Life Lately: Fine Tuning my Inner Hippie

Life Lately: Fine Tuning my Inner Hippie

It has been a busy past few weeks! Between my growing hectic work life and social events having to say say goodbye to island friends, I haven’t had a lot of time to do much else. I’ve been blogging more but there have still been several developments worth mentioning:

I’m officially booked for travel in May! I’ll be going to a few different places; some of which I’ve never been to! I’ll first be going to Samoa for a friend’s wedding, then stopping over in Arizona to visit my sister’s family for some much needed quality time with my nephew and niece, and then… I’m off to Dominican Republic for another friend’s wedding! Love is in the air, and I’m so excited for the good times to be had!  I might also be swinging through Puerto Rico to meet up with some friends there, so fingers crossed things all work out!

Another new development: Matcha green tea. I know there was a craze about it in the mainland, and I’ve never really been one for trendy fads, but I just happened to see a box of Matcha green tea at my local grocer and picked it up for $12 (because it’s normally ~$30 on Amazon for this particular tea). I had no idea what it was or how to even prepare it, but I tried it late one evening and was so caffeined out I stayed up until 5am. And I didn’t mind. I was so productive that night and even though I slept late, I had a good sleep. So now I have a nice hot cuppa matcha almost every day hahaha. I’m a convert! It’s purported to be good for you as it’s 10x higher in antioxidants than regular green tea, but who knows, maybe the buzz will wear off.

And speaking of matcha and health goodness, I’ve started experimenting with a new health supplement – marine collagen. My inner asian girl has come out looking for more ways to keep my skin and bones young and healthy. I had been curious about collagen effects and found marine collagen peptides at my local drug store, so decided to give it a go. We’ll see how well it works in like 25 years haha. Hoping it works well with my asian genes.

Other inner discoveries – I’m fine tuning my inner hippie. You may have seen my zero waste kit for beginners (if you haven’t, please check it out!), and this isn’t all that new. I’ve been using a zero waste kit since November 2017, and I’ve been avoiding plastic and styrofoam more actively since last January. It was one of my resolutions last year. So in line with more sustainable living, I cut out deodorant 4 months ago and detoxed all the harmful chemicals for a month. Did you know that most deodorants contain cancer causing chemicals? Look at this insane list of toxic ingredients in an average deodorant, or pick up your own deodorant and have a quick read through its ingredients. We apply this on our bodies daily, so it’s important to know what you’re messing with. All that being said, I made my own natural organic deodorant and I use it most days, but I also love using lemons/limes. It actually works. I’ll be expanding more how I made it in another post.

What have you been up to lately? 

If you’re a hippie, I’d love to hear some pointers on more sustainable living! lol thanks

Cheat Day

Cheat Day

Do you really need one?

Indulging in a Banana split sundae with Koko samoa brownie base, coffee and vanilla ice cream, and a mochi brownie mmmmm

Cheat Day now has smoothies too!

Zero Waste Kit for Beginners

Zero Waste Kit for Beginners

Living on a remote island, you would think that sustainable living comes naturally. And it should. That’s the beauty of a simple island life, right? However, these days so much waste is generated for the ease of convenience. For example, fast food culture has become the norm here, and so even at a Sunday to’ona’i (family feast gathering), you’ll commonly see styrofoam takeaway plates. These are single use items that do not decompose, cannot be recycled, and have a life span of a few hours. Then it’s off to the dump where it will sit forever – along with the plastic spoons and forks and straws that are also used for convenience – and seep harmful chemicals into the soil.

PS- Did you know that American Samoa’s landfill is unlined?

Zero waste kit for beginners | Nerelle.com

What is zero waste?

Zero Waste (or ZW) is a lifestyle practice of eliminating or minimizing single use disposable waste.

There are a lot of reasons to consider going zero waste. For me, it’s because I have always been interested in all matters of going green, recycling, and sustainable living, but putting it into practice daily is the challenge.

Which is why I put together this Zero Waste Kit for Beginners. It’s something I take around with me as much as possible to prevent waste.

Zero waste kit for beginners | Nerelle.com

Zero Waste Kit for beginners:

Drawstring bag
Spoon and fork
Chopsticks
Reusable straw
Tote bag

Optional:

Tupperware
Water bottle / Mug

Zero waste kit for beginners | Nerelle.com

Baby steps.

Being 100% Zero Waste is very very very difficult. Just doing groceries creates waste. Local cherry tomatoes are sold in a ziplock bag. There are times when I forget and I’m already in line at Koko Bean and the lady is scooping my BBQ chicken into a styrofoam plate. Or when I order an Arnie Palmer and forget to say “no straw please” until the glass is sitting in front of me with a plastic straw. Then I think of the turtles. Teardrop.

But that’s why this ZW kit is so great!

It’s easy. It’s convenient. It makes sense. And it’s something I can do NOW to make a small but meaningful impact. And I hope you try it out too! The best part is you can make it your own. Carry a cute tote bag around. Sew your own drawstring bag (I dyed my own fabric using turmeric!). Pick your favorite utensils. Drink out of your most loved mug. And you’ll make the world a better place.