How I make Iced Matcha Turmeric Latte at home

Jul 6, 2020Create, Lifestyle

SERVINGS: 1 tall glass
TOTAL TIME: 5 minutes

INGREDIENTS
— Matcha, 1 tsp
— Ground turmeric, ½ tsp
— Oat milk, 1 cup
— Lemon pepper, ¼ tsp
— Ground cinnamon, ¼ tsp
— Ice cubes, 4-5 cubes

NOTES
— I use a NutriBullet, but you can any blender you have at home.
— You can substitute oat milk with your milk of choice.
— I like my milk a tad sweet. I’d recommend adding 1-2 tsp of honey if using unsweetened almond milk.

Here’s a quick video of how I make my iced matcha turmeric latte at home.

I love it so matcha, I love it a whole latte!

In the morning, most people I know tend to go for a hot cup of coffee. I, on the other hand, can’t drink anything caffeinated too early because it upsets my empty tummy. So I like to hydrate and sip on room temperature water first, and then after my typical morning routine movements, I’ll make my preferred version of caffeine — a delicious iced matcha turmeric latte. I’m also sensitive to caffeine, and coffee makes me jittery which feels so unnatural. Whereas matcha green tea gives me a more smooth and sustained boost of energy.

It’s so easy to make, is high on antioxidants, helps boost your metabolism, and provides fiber and nutrients like chlorophyll, vitamin A, and vitamin C.

If you’re working from home, are quarantined or practicing social distancing, or if you simply want to save money normally spent at cafes, AND you enjoy a good ol’ iced matcha… this one’s for you. It’s almost ridiculous to think I used to spend so much money on buying this at cafes.

How I make it

  1. Pour oat milk into NutriBullet blender cup.
  2. Add matcha powder, ground turmeric, lemon pepper (to activate the turmeric), ground cinnamon, and ice cubes to blender cup.
  3. Close lid and blend for about 10 seconds.
  4. Pour into tall glass, and enjoy through a metal or bamboo straw.
matcha turmeric latte ingredients

0 Comments

Leave a Reply

Journal Lifestyle Photo Diaries

Weekend Reel — Paddling in the Lagoon

It was a sunny day in mid-May. I had gotten up early and was feeling restless. I cleared the drying...
Lifestyle Travel

Coronavirus and travel to American Samoa (updated)

UPDATED March 9, 2020 YAY they updated the travel advisory yesterday!!! No more mandatory 14-day quarantine in Hawai`i from the...
Lifestyle Photo Diaries

Camping and Snorkeling at Fagalua

Underwater scenes from Fagalua in American Samoa. A photo journal from a Fagalua camping trip in January 2021. Still in...
Journal Lifestyle Moments Photo Diaries

Bright Spots I’ve Been Needing — Recovered From the Draft Folder

I was going through my website's back end, and decided it was time to do a little digital decluttering. It...
Moments

Blue skies are back melting gray clouds away Warmth settling on my skin It's a brand new day   (Took...
Lifestyle Travel

Snorkeling in Ofu | Part 3

A late addition, but I almost completely forgot about these photos I snapped on my last day in Ofu. Taken...
Lifestyle

Sunset SUP and a Cruise Ship

After work on cruise ship day... Ian and Paolo paddled out to SUP surf while I tied up to the...
Photography

Sessions: Mareike [moana/azul] – Part 3

Part 3 of the session with Mareike in all the shades of moana/azul. It was such a dream to shoot...
Moments

Me, waiting to meet with the events coordinator at the first venue we toured in Samoa. 08.31.2019 (Samoa time)
Lifestyle Photo Diaries

Coming out of quarantine, social distancing still

We are officially done with our mandatory 14-day medical home quarantine! We can finally leave the house, still remaining socially...
Moments

Bless Monday holidays. Exploring my home like a tourist because all the shops and the museum are actually open on...
Meet Photography

French Pirates

Meet Diane and Louise. French pirates (not really really) and BFFs who are currently volunteering at the National Park of...
Moments Travel

Places I Want To Go

Hoping, wishing, praying, manifesting... My most immediate places of interest are to visit LA and Phoenix to be reunited with...
Lifestyle Photo Diaries

Throwback – Christmas Day Paddle

Logging this one here for the mems. Christmas day paddling all around the front beach and out past the reef...
Lifestyle

Photo Journal | Surfing Alao

Photo journal snaps from after Meagan and Hideyo’s maternity session on the east side; we head to Alao to watch...
Lifestyle Photo Diaries

Everything is Alive — Underwater Photo Diaries

Photography has been a great love of mine for as long as I can remember, but underwater photography is a...
Moments

Lifestyle

Beach Picnic Essentials

Reusable water bottle microfiber towel picnic blanket book hat / visor reef safe sunblock moisturizer tote bag iphone with LifeProof...
Moments

Looking surprisingly fresh today even after speed walking back to the hotel from the Papee'ete Marche and Tahiti Pearl Market...
Moments Photo Diaries

Double Rainbows

More living in the present, while still documenting and appreciating the journey along the way. This one makes me smile...